The ultimate Pregnancy box to nourish & support you throughout your pregnancy journey.
Learn how to fill your body with nutritious food to support yourself and your growing baby on this nine-month odyssey with the wonderful Nurture The Seed book. Enjoy our full range of pregnancy teas tailored for each trimester of pregnancy and nourish your growing belly, while helping to prevent stretch marks with our Belly oil. Soothe tired, aching muscles, cramps, and swelling, while alleviating tension with our Pregnancy bath soak.
What’s in you pregnancy box and why?
Blooming Belly Oil
100% Natural Stretch Mark Prevention.
A natural blend of soothing plant oils (the secret weapon here is our homemade organic solar-infused calendula oil) to help increase the elasticity of the skin as your body blooms in pregnancy.
Connect with your baby as a new parent while you massage this deeply nourishing oil blend on your belly, breasts, and thighs (wherever the skin stretches and marks) and let the beautiful aroma calm and soothe you.
Australian made and owned. NO petroleum, mineral oil, parabens or artificial fragrance. Vegan & cruelty-free
Ingredients
- Prunus Amygdalus dulcis (Sweet Almond) oil,
- Simmondsia chinensis (Jojoba) seed oil,
- Solar infused organic Calendula officinalis (Calendula) oil,
- Lavendula Angustifolia (Lavender) oil,
- Citrus Reticulata (Mandarin) Oil,
- Boswellia carterii (Frankincense) oil,
- Citrus aurantium (neroli) oil.
Soothe & Surrender Organic Pregnancy Bath Soak
The perfect way to unwind and relax at the end of the day.
Specially formulated by naturopaths, the combination of magnesium-rich mineral salts and organic herbs will help soothe tired, aching muscles and may alleviate restless legs, cramps, and swelling.
With calming botanical properties, this serene bath soak will help you relax, unwind and prepare for a restful night's sleep.
- Epsom Salt (Magnesium Sulphate),
- Fine Celtic Sea Salt,
- Calendula officinalis (Calendula) flowers,
- Matricaria recutita (chamomile) flowers,
- Lavendula angustifolia (lavender) flowers,
- Rosa centifolia (rose) petals.
Made with 100% Certified Organic herbs and flowers
- Vegan.
- Suitable for all skin types.
- Made in Australia.
- 100% natural ingredients.
Nurture The Seed Book
Nutrition advice for pregnant women is confusing, outdated and over-restrictive. Women are too often told about the foods they can't eat, rather than what they can eat. This needs to change, and the solution is here in this book.
Nurture the Seed is an almost 300 page book, centred around evidence-based research. It is easy to digest and full of practical information to make your pregnancy easier and more enjoyable. It takes you through the nutritional needs of pregnancy and what nutrient-dense foods to focus on in your diet. You will learn about the role of having a healthy microbiome and how to tackle common pregnancy hurdles like nausea, constipation and gestational diabetes with food and lifestyle strategies. It also discusses the importance of maintaining good nutritional habits in the sacred postpartum period.
Filling your body with nutritious food is one of the best ways you can support yourself and your growing baby on this nine-month odyssey. This book is not here to judge nor impose, but rather to give you the power to make informed decisions. It builds upon current guidelines with recent research, helping you make nutrient-rich food choices with confidence. Eat like your livelihood depends on it. And nurture that seed the best you can.
the recipes.
Nurture the Seed contains 35 recipes.
There are meals that can be thrown together in a matter of minutes, a guide to perfecting bone broth, recipes for plant-based eaters and plenty of snacks that can be eaten one-handed for when your bub arrives.
about the authors.
Two friends and mothers, Renee and Georgia, have combined their unique skill set to produce this educational resource for women.
Renee Jennings is an Accredited Practising Dietitian, specialising in pre and postnatal nutrition. She has a strong research foundation and loves connecting people through food.
Georgia Gregory is a high school English and Psychology teacher. She is a natural educator and a lover of nutritious food.
product details.
This beautiful hardcover book has been a labour of love. We are proud to say it is 100% Australian made, including being printed in Sydney Australia.
Pregnancy Herbal Teas
Support and nourish yourself throughout your pregnancy with our pregnancy teas.
1ST TRIMESTER
VITALITY HERBAL TEA - uplifting & digestive / organic / caffeine free / formulated by naturopaths.
Deliciously invigorating and refreshing, VITALITY is an Aromatic herbal tea formulated to support digestion, calm nausea & queasy pregnancy stomachs, soothe nerves and nourish the pregnant mama.
2ND TRIMESTER
NOURISH HERBAL TEA - nourishing & nurturing / organic / caffeine free / formulated by naturopaths.
A carefully selected blend of nutrient-dense herbs gives a delicate sweet floral, citrusy flavour that may support digestion, help alleviate fluid retention as well as calm and nourish the nervous system.
Rich in vitamins, minerals, and antioxidants, NOURISH is the perfect wholesome brew to nourish the mother during pregnancy.
3RD TRIMESTER
BIRTH PREPARATION HERBAL TEA - Raspberry leaf tea blend to help prepare for birth / organic / caffeine free / formulated by naturopaths.
Traditionally Raspberry leaf tea has been used in the third trimester of pregnancy to help prepare strengthen and tone the uterus in preparation for childbirth.
Deliciously warming and nourishing, our earthy blend supports digestion, may help reduce fluid retention and is abundant in essential nutrients to offer support during pregnancy.